Treat yourself to a delightful twist on traditional spring rolls with this Fruit Spring Rolls recipe.
Bursting with the vibrant colors and flavors of fresh strawberries, ripe mangoes, and crisp apples, these rolls offer a refreshing and satisfying treat for any occasion.
Dipped in rich melted chocolate, they’re a sweet delight perfect for dessert or a light snack.
Do you like fresh spring rolls? Check out my other fresh rolls recipes:
– Chicken Rice Paper Rolls
– Rainbow Vegetarian Spring Rolls
About these Fruit Spring Rolls:
As the weather gets warmer, I’m all about adding color to everything I eat, and these Fruit Spring Rolls fit the bill perfectly.
The combination of juicy strawberries, creamy mangoes, and crunchy apples creates a delightful contrast of textures and flavors, enhanced by the subtle hint of mint and decadent dark chocolate.
And to go with them, I’ve added a dark chocolate dipping sauce that’s a real crowd-pleaser.
Nutritional Attributes:
These Fruit Summer Rolls are a vibrant source of essential vitamins and nutrients.
They’re rich in vitamin C from strawberries and mangoes, promoting immune health and radiant skin.
With crisp apples providing dietary fiber for digestion and dark chocolate offering antioxidants, every bite is a nourishing treat for your body and taste buds alike.
Enjoy these guilt-free rolls as a refreshing dessert or snack, indulging in both flavor and nutrition.
How to make Fruit Spring Rolls:
- Prepare Ingredients:
- Prepare the fruits by washing and slicing them into thin strips. I used a mango, an apple, and a cup of strawberries for this recipe.
- Assemble the rolls:
- Soften the rice paper wrappers: Soak in warm water until pliable.
- Assemble the rolls: Arrange fruit and mint on softened wrapper, fold, and roll tightly.
- Prepare the sauce:
- Prepare the chocolate dip: Melt half of a dark chocolate bar in the microwave. Be careful as the bowl will come out super hot from the microwave.
- Dip and enjoy!
Ingredients:
Main ingredients:
- Rice Paper Wrappers: These thin, translucent sheets are essential for wrapping the rolls. You can find them in all Asian supermarkets.
Fruits:
- Strawberries: Bursting with sweetness and vibrant color, strawberries add a juicy and refreshing element to the rolls.
- Ripe Mango: Known for its tropical flavor and buttery texture, mango brings a creamy sweetness to the rolls, complementing the other fruits perfectly.
- Apple: Providing a crisp and slightly tart contrast to the other fruits, thinly sliced apple adds a refreshing crunch to each bite. I’m using a Pink Lady Apple because I like how sweet they are but any will do the trick.
- Fresh Mint Leaves: These fragrant leaves add a burst of freshness and aroma to the rolls, enhancing their overall flavor profile with a subtle hint of mint.
Sauce:
- Dark Chocolate: Melted dark chocolate offers a rich and indulgent dipping sauce, elevating the sweetness of the fruits with its smooth and velvety texture. It’s only optional.
Tips & Tricks:
- Prepare all ingredients before starting to assemble the rolls to streamline the process.
- Take your time when dipping the rice paper in warm water; as they might break.
- Do not overfill the rolls as they might break when you will fold them.
- Ensure to cut the fruits into small pieces, as larger cuts may affect the texture and mouthfeel of the rolls.
- Feel free to add other fruits like banana or raspberries for additional flavor and variety.
FAQ:
Can I make these fruit spring rolls ahead of time?
Yes, you can prepare the fruit rolls ahead of time, but it’s best to assemble them just before serving. The rice paper wrappers tend to dry out quickly once they’re filled, which can make them difficult to roll.
To ensure the best texture and presentation, it’s recommended to make the rolls as close to serving time as possible.
How do I store these fruit spring rolls?
If you need to store the fruit rolls, place them in an airtight container lined with a damp paper towel. The damp paper towel will help prevent the rice paper from drying out and becoming too brittle. Store the container in the refrigerator for up to 12 hours.
Before serving any leftovers, allow the rolls to come to room temperature or briefly dip them in warm water to soften the rice paper again.
Fruit Spring Rolls with Chocolate Dip Sauce
Ingredients Â
- 4 Rice Paper Wrappers
- 1 cup Strawberries sliced
- 1 Ripe Mango peeled and thinly sliced
- 1 Apple thinly spiced
- 1/2 Dark Chocolate Bar for the dipping sauce
- Fresh mint leaves
InstructionsÂ
Prepare the fruit:
- Wash and prepare all the fruits. Slice the strawberries, mango, and apple into thin strips. Set aside.
Soften the Rice Paper Wrappers:
- Fill a shallow dish with warm water.
- Submerge one rice paper wrapper into the water for about 10-15 seconds until it becomes soft and pliable. Be careful not to over-soak it as it can become too fragile.
Assemble the Spring Rolls:
- Lay the softened rice paper wrapper flat on a clean surface.
- Arrange a few slices of each fruit and a couple of mint leaves in the center of the wrapper.
Roll the Spring Rolls:
- Fold the bottom of the rice paper wrapper over the filling.Fold in the sides of the wrapper towards the center.Continue rolling the wrapper tightly until the spring roll is sealed.
- Repeat the process with the remaining ingredients.
Prepare the Chocolate Dip:
- Break the dark chocolate bar into small pieces and place them in a microwave-safe bowl.
- Microwave the chocolate in 30-second intervals, stirring between each interval, until melted. Be cautious as the bowl and chocolate will be hot.
- Dip the fruit spring rolls into the melted chocolate and enjoy the delicious combination of fresh fruits and rich chocolate!
